Amount of Vitamin A, RAE in Snacks, tortilla chips, light (baked with less oil)
Snacks
In 100 g (Grams) of Snacks, tortilla chips, light (baked with less oil) there is 4 µg of Vitamin A, RAE. Change amount
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Vitamin A, RAE
Vitamin A, RAE is a nutrient present in many other foods. The below table lists foods high in Vitamin A, RAE other than Snacks, tortilla chips, light (baked with less oil).
Fish oil, cod liver
|
30000 µg
|
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Beef, New Zealand, imported, variety meats and by-products, liver, raw
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28319 µg
|
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Veal, variety meats and by-products, liver, cooked, braised
|
21145 µg
|
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Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
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21014 µg
|
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Veal, variety meats and by-products, liver, cooked, pan-fried
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20074 µg
|
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Lamb, New Zealand, imported, liver, cooked, soaked and fried
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19872 µg
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Lamb, New Zealand, imported, liver, raw
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15434 µg
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Duck, domesticated, liver, raw
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11984 µg
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Veal, variety meats and by-products, liver, raw
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11707 µg
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Turkey, all classes, liver, cooked, simmered
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10751 µg
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Beef, variety meats and by-products, liver, cooked, braised
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9442 µg
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Goose, liver, raw
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9309 µg
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Liver sausage, liverwurst, pork
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8308 µg
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Turkey, all classes, liver, raw
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8058 µg
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Lamb, variety meats and by-products, liver, cooked, pan-fried
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7782 µg
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Beef, variety meats and by-products, liver, cooked, pan-fried
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7744 µg
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Lamb, variety meats and by-products, liver, cooked, braised
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7491 µg
|
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Lamb, variety meats and by-products, liver, raw
|
7391 µg
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Pork, fresh, variety meats and by-products, liver, raw
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6502 µg
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Beverages, Orange-flavor drink, breakfast type, low calorie, powder
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6006 µg
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Snacks, tortilla chips, light (baked with less oil)
Snacks, tortilla chips, light (baked with less oil) is a type of Snacks. The most significant nutrients in Snacks, tortilla chips, light (baked with less oil) are listed below.
Water
|
1.3 g
|
1.3%
|
Energy (calorie)
|
465 kcal
|
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Energy (joule)
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1946 kJ
|
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Protein
|
8.7 g
|
8.7%
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Total lipid (fat)
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15.2 g
|
15.2%
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Ash
|
1.85 g
|
1.85%
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Carbohydrate, by difference
|
73.4 g
|
73.4%
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Fiber, total dietary
|
5.7 g
|
5.7%
|
Sugars, total
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0.53 g
|
0.53%
|
Calcium, Ca
|
159 mg
|
0.16%
|
Iron, Fe
|
1.63 mg
|
|
Magnesium, Mg
|
97 mg
|
0.10%
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Phosphorus, P
|
318 mg
|
0.32%
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Potassium, K
|
272 mg
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0.27%
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Sodium, Na
|
400 mg
|
0.4%
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Zinc, Zn
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1.15 mg
|
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Copper, Cu
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0.116 mg
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Selenium, Se
|
15.7 µg
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Vitamin C, total ascorbic acid
|
0.2 mg
|
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Thiamin
|
0.22 mg
|
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Nutrients in Snacks, tortilla chips, light (baked with less oil)